David Wright 4:00 row
792
Meters
4:00.0
Time
2:31.5
Pace
46
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 125 |
April 18, 2026 09:17:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 792 | 2:31.5 | 101 | 646 | 46 | 28 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 13 | 26 |
| 2:00.0 | 210 | 2:22.8 | 120 | 713 | 12 | 31 |
| 3:00.0 | 177 | 2:49.4 | 72 | 547 | 10 | 27 |
| 4:00.0 | 193 | 2:35.4 | 93 | 620 | 11 | 31 |
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q