David Wright 4:00 row
906
Meters
4:00.0
Time
2:12.4
Pace
56
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 32 |
| Stroke Count | 129 |
| Drag Factor | 125 |
April 20, 2026 17:27:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 906 | 2:12.4 | 151 | 818 | 56 | 32 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 13 | 33 |
| 2:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 33 |
| 3:00.0 | 242 | 2:03.9 | 184 | 932 | 16 | 33 |
| 4:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 30 |
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q