David Wright 5x0:20/r row
351
Meters
2:20.0
Time
3:19.4
Pace
22
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 351 |
| Overall Time | 2:20.0 |
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 126 |
April 22, 2026 18:27:42
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.0 | 351 | 3:19.4 | 44 | 451 | 24 |
| 0:20.0 | 91 | 1:49.8 | 264 | 1207 | 48 |
| 0:20.0 | 67 | 2:29.2 | 105 | 662 | 36 |
| 0:20.0 | 55 | 3:01.8 | 58 | 500 | 24 |
| 0:20.0 | 62 | 2:41.2 | 83 | 587 | 24 |
| 0:20.0 | 80 | 2:05.0 | 179 | 916 | 36 |
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Workout Graph
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