David Wright 3x777m/1:00r row
2,331
Meters
9:58.0
Time
2:08.2
Pace
145
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,375 |
| Overall Time | 11:58.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 33 |
| Stroke Count | 341 |
| Drag Factor | 124 |
May 05, 2026 09:55:56
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.0 | 2,331 | 2:08.2 | 166 | 872 | 33 | |
| 3:19.6 | 777 | 2:08.4 | 165 | 865 | 33 | |
| 3:19.2 | 777 | 2:08.1 | 166 | 867 | 33 | |
| 3:19.3 | 777 | 2:08.2 | 166 | 885 | 36 | |
| r44 |
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Workout Graph
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Casino Royale - 2026 World Rowing Virtual Series
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