David Wright 3x777m/1:00r row
2,331
Meters
10:07.5
Time
2:10.3
Pace
144
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,356 |
| Overall Time | 12:07.5 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 27 |
| Stroke Count | 279 |
| Drag Factor | 134 |
May 08, 2026 09:50:55
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.5 | 2,331 | 2:10.3 | 158 | 853 | 27 | |
| 3:19.8 | 777 | 2:08.5 | 165 | 864 | 32 | |
| 3:26.3 | 777 | 2:12.7 | 150 | 820 | 20 | |
| 3:21.5 | 777 | 2:09.6 | 161 | 875 | 32 | |
| r25 |
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Workout Graph
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Casino Royale - 2026 World Rowing Virtual Series
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