David Wright 2x1:00/1:00r row
316
Meters
2:00.0
Time
3:09.8
Pace
18
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 345 |
| Overall Time | 4:00.0 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 7 |
| Stroke Count | 14 |
| Drag Factor | 182 |
May 09, 2026 11:56:25
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 316 | 3:09.8 | 51 | 540 | 7 | |
| 1:00.0 | 157 | 3:11.0 | 50 | 540 | 7 | |
| 1:00.0 | 158 | 3:09.8 | 51 | 540 | 7 | |
| r29 |
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Workout Graph
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