David Wright 3x777m/1:00r row
2,331
Meters
12:30.5
Time
2:40.9
Pace
141
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,358 |
| Overall Time | 14:30.5 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 17 |
| Stroke Count | 228 |
| Drag Factor | 142 |
May 09, 2026 16:19:32
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.5 | 2,331 | 2:40.9 | 84 | 676 | 17 | |
| 3:29.2 | 777 | 2:14.6 | 143 | 791 | 24 | |
| 5:43.6 | 777 | 3:41.1 | 32 | 471 | 6 | |
| 3:17.7 | 777 | 2:07.2 | 170 | 910 | 32 | |
| r27 |
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Workout Graph
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Casino Royale - 2026 World Rowing Virtual Series
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