David Wright 3x777m/1:00r row
2,331
Meters
13:02.9
Time
2:47.9
Pace
140
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,383 |
| Overall Time | 15:02.9 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 18 |
| Stroke Count | 245 |
| Drag Factor | 148 |
May 11, 2026 09:50:59
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:02.9 | 2,331 | 2:47.9 | 74 | 643 | 18 | |
| 3:32.3 | 777 | 2:16.6 | 137 | 780 | 27 | |
| 6:07.2 | 777 | 3:56.2 | 27 | 450 | 6 | |
| 3:23.4 | 777 | 2:10.8 | 156 | 849 | 34 | |
| r52 |
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Workout Graph
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Casino Royale - 2026 World Rowing Virtual Series
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