David Wright v804m/r...2 row
2,103
Meters
10:09.0
Time
2:24.7
Pace
124
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,103 |
| Overall Time | 10:09.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 145 |
June 26, 2026 10:16:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.0 | 2,103 | 2:24.7 | 115 | 733 | 29 |
| 3:30.2 | 804 | 2:10.7 | 157 | 839 | 32 |
| 6:38.8 | 1,300 | 2:33.3 | 97 | 677 | 28 |
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Workout Graph
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Miles Apart - 2026 World Rowing Virtual Series
app.erg.zone/w/94k08__KTm-CIBwo3FW_Qg