David Wright 8x250m/3:00r row
2,000
Meters
7:27.0
Time
1:51.7
Pace
143
Calories
| Rest Distance | 118 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 2,118 |
| Overall Time | 31:27.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 35 |
| Stroke Count | 262 |
| Drag Factor | 153 |
July 06, 2026 16:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.0 | 2,000 | 1:51.7 | 251 | 1151 | 35 | |
| 0:55.8 | 250 | 1:51.6 | 252 | 1161 | 36 | |
| 0:56.5 | 250 | 1:53.0 | 243 | 1083 | 35 | |
| 0:55.6 | 250 | 1:51.2 | 255 | 1165 | 35 | |
| 0:56.2 | 250 | 1:52.4 | 246 | 1153 | 35 | |
| 0:56.1 | 250 | 1:52.2 | 248 | 1155 | 35 | |
| 0:56.3 | 250 | 1:52.6 | 245 | 1150 | 36 | |
| 0:56.2 | 250 | 1:52.4 | 246 | 1153 | 34 | |
| 0:54.3 | 250 | 1:48.6 | 273 | 1193 | 35 | |
| r118 |
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Workout Graph
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