David Wright 500m row

500

Meters

1:53.4

Time

1:53.4

Pace

35

Calories

Average Watts240
Calories Per Hour1111
Stroke Rate38
Stroke Count72
Drag Factor133

July 13, 2026 14:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:53.4 500 1:53.4 240 1111 35 38
0:22.6 100 1:53.0 243 1115 7 40
0:22.9 200 1:54.5 233 1100 7 37
0:23.0 300 1:55.0 230 1095 7 36
0:22.9 400 1:54.5 233 1100 7 37
0:21.9 500 1:49.5 267 1150 7 41

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Workout Graph

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