David Wright 5000m row
5,000
Meters
23:28.7
Time
2:20.8
Pace
293
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 28 |
| Stroke Count | 681 |
| Drag Factor | 123 |
July 20, 2026 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:28.7 | 5,000 | 2:20.8 | 125 | 748 | 293 | 28 |
| 4:40.8 | 1,000 | 2:20.4 | 126 | 730 | 57 | 28 |
| 4:44.9 | 2,000 | 2:22.4 | 121 | 732 | 58 | 28 |
| 4:41.6 | 3,000 | 2:20.8 | 125 | 754 | 59 | 29 |
| 4:37.2 | 4,000 | 2:18.6 | 131 | 766 | 59 | 30 |
| 4:44.2 | 5,000 | 2:22.1 | 122 | 760 | 60 | 30 |
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Workout Graph
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