David Wright 1x500m/9:55r row
500
Meters
1:54.9
Time
1:54.9
Pace
35
Calories
| Rest Distance | 343 |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 843 |
| Overall Time | 11:49.9 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 39 |
| Stroke Count | 74 |
| Drag Factor | 153 |
July 20, 2026 10:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.9 | 500 | 1:54.9 | 231 | 1096 | 39 | |
| 1:54.9 | 500 | 1:54.9 | 231 | 1096 | 39 | |
| r343 |
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