David Wright 8x250m/3:00r row
2,000
Meters
7:08.2
Time
1:47.0
Pace
150
Calories
129
Heart Rate
| Rest Distance | 127 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 2,127 |
| Overall Time | 31:08.2 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 37 |
| Stroke Count | 270 |
| Drag Factor | 152 |
July 22, 2026 16:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.2 | 2,000 | 1:47.0 | 285 | 1261 | 37 | 129 |
| 0:54.5 | 250 | 1:49.0 | 270 | 1188 | 39 | 115 |
| 0:54.4 | 250 | 1:48.8 | 272 | 1191 | 36 | 122 |
| 0:53.5 | 250 | 1:47.0 | 286 | 1278 | 37 | 127 |
| 0:53.3 | 250 | 1:46.6 | 289 | 1283 | 38 | 132 |
| 0:53.1 | 250 | 1:46.2 | 292 | 1288 | 38 | 134 |
| 0:53.0 | 250 | 1:46.0 | 294 | 1290 | 37 | 134 |
| 0:54.1 | 250 | 1:48.2 | 276 | 1264 | 38 | 132 |
| 0:52.4 | 250 | 1:44.8 | 304 | 1305 | 39 | 142 |
| r127 |
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Workout Graph
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