David Wright 12x1:00/1:00r row
3,138
Meters
12:00.0
Time
1:54.7
Pace
215
Calories
| Rest Distance | 133 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,271 |
| Overall Time | 24:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 37 |
| Stroke Count | 451 |
| Drag Factor | 124 |
August 05, 2026 18:41:11
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,138 | 1:54.7 | 232 | 1075 | 37 | |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 39 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 36 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 37 | |
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 37 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 37 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 38 | |
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 37 | |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 37 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 38 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 36 | |
| 1:00.0 | 259 | 1:55.8 | 225 | 1020 | 40 | |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 39 | |
| r133 |
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Workout Graph
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