David Wright 6x250m/3:00r row
1,500
Meters
5:25.6
Time
1:48.5
Pace
108
Calories
116
Heart Rate
| Rest Distance | 94 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 1,594 |
| Overall Time | 23:25.6 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 40 |
| Stroke Count | 219 |
| Drag Factor | 145 |
August 12, 2026 08:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.6 | 1,500 | 1:48.5 | 274 | 1194 | 40 | 116 |
| 0:54.2 | 250 | 1:48.4 | 275 | 1195 | 40 | 109 |
| 0:54.2 | 250 | 1:48.4 | 275 | 1195 | 40 | 115 |
| 0:54.5 | 250 | 1:49.0 | 270 | 1188 | 41 | 113 |
| 0:54.2 | 250 | 1:48.4 | 275 | 1195 | 40 | 118 |
| 0:54.2 | 250 | 1:48.4 | 275 | 1195 | 41 | 123 |
| 0:54.2 | 250 | 1:48.4 | 275 | 1195 | 41 | 123 |
| r94 |
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Workout Graph
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