David Wright 8x250m/3:00r row
2,000
Meters
7:09.9
Time
1:47.4
Pace
151
Calories
126
Heart Rate
| Rest Distance | 135 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 2,135 |
| Overall Time | 31:09.9 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 39 |
| Stroke Count | 287 |
| Drag Factor | 140 |
August 19, 2026 10:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.9 | 2,000 | 1:47.4 | 282 | 1264 | 39 | 126 |
| 0:54.0 | 250 | 1:48.0 | 278 | 1266 | 41 | 118 |
| 0:54.1 | 250 | 1:48.2 | 276 | 1197 | 41 | 119 |
| 0:53.7 | 250 | 1:47.4 | 283 | 1273 | 41 | 124 |
| 0:53.7 | 250 | 1:47.4 | 283 | 1273 | 40 | 128 |
| 0:53.8 | 250 | 1:47.6 | 281 | 1271 | 39 | 130 |
| 0:53.6 | 250 | 1:47.2 | 284 | 1276 | 39 | 130 |
| 0:53.6 | 250 | 1:47.2 | 284 | 1276 | 39 | 127 |
| 0:53.5 | 250 | 1:47.0 | 286 | 1278 | 39 | 132 |
| r135 |
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Workout Graph
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