David Wright v300m/0:45r...2 row
500
Meters
1:46.8
Time
1:46.8
Pace
37
Calories
127
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 4:45.0 |
| Overall Distance | 534 |
| Overall Time | 6:31.8 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 36 |
| Stroke Count | 65 |
| Drag Factor | 139 |
August 29, 2026 11:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:46.8 | 500 | 1:46.8 | 287 | 1247 | 36 | 127 | |
| 1:04.5 | 300 | 1:47.5 | 282 | 1227 | 36 | 124 | |
| r: 0:45 | 22 | ||||||
| 0:42.4 | 200 | 1:46.0 | 294 | 1273 | 37 | 131 | |
| r: 4:00 | 12 | ||||||
| r34 |
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Workout Graph
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