David Wright 45:00 row
6,996
Meters
45:00.0
Time
3:12.9
Pace
353
Calories
79
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 23 |
| Stroke Count | 1044 |
| Drag Factor | 118 |
August 31, 2026 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 6,996 | 3:12.9 | 49 | 470 | 353 | 23 | 79 |
| 9:00.0 | 1,460 | 3:04.9 | 55 | 486 | 73 | 25 | 81 |
| 18:00.0 | 1,436 | 3:08.0 | 53 | 486 | 73 | 25 | 77 |
| 27:00.0 | 1,341 | 3:21.3 | 43 | 453 | 68 | 21 | 79 |
| 36:00.0 | 1,350 | 3:20.0 | 44 | 453 | 68 | 23 | 78 |
| 45:00.0 | 1,409 | 3:11.6 | 50 | 473 | 71 | 22 | 81 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.