David Wright 3x10:00/2:00r row
6,570
Meters
30:00.0
Time
2:16.9
Pace
384
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,615 |
| Overall Time | 36:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 125 |
September 23, 2026 18:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,570 | 2:16.9 | 136 | 768 | 26 | |
| 10:00.0 | 2,185 | 2:17.2 | 135 | 762 | 24 | |
| 10:00.0 | 2,195 | 2:16.6 | 137 | 774 | 26 | |
| 10:00.0 | 2,189 | 2:17.0 | 136 | 768 | 28 | |
| r45 |
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Workout Graph
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