David Wright 6x250m/3:00r row
1,500
Meters
5:25.9
Time
1:48.6
Pace
109
Calories
131
Heart Rate
| Rest Distance | 97 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 1,597 |
| Overall Time | 23:25.9 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 36 |
| Stroke Count | 198 |
| Drag Factor | 140 |
September 24, 2026 11:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.9 | 1,500 | 1:48.6 | 273 | 1204 | 36 | 131 |
| 0:54.3 | 250 | 1:48.6 | 273 | 1193 | 36 | 123 |
| 0:54.1 | 250 | 1:48.2 | 276 | 1197 | 35 | 127 |
| 0:54.1 | 250 | 1:48.2 | 276 | 1197 | 35 | 131 |
| 0:54.2 | 250 | 1:48.4 | 275 | 1195 | 38 | 134 |
| 0:55.2 | 250 | 1:50.4 | 260 | 1173 | 34 | 134 |
| 0:53.8 | 250 | 1:47.6 | 281 | 1271 | 40 | 137 |
| r97 |
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Workout Graph
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