David Wright 1x1:00/2:00r row
120
Meters
1:00.0
Time
4:10.0
Pace
8
Calories
87
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 120 |
| Overall Time | 3:00.0 |
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 14 |
| Stroke Count | 14 |
| Drag Factor | 144 |
September 28, 2026 15:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 120 | 4:10.0 | 22 | 480 | 14 | 87 |
| 1:00.0 | 121 | 4:07.9 | 23 | 480 | 14 | 87 |
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Workout Graph
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