David Wright 250m row
250
Meters
0:52.9
Time
1:45.8
Pace
19
Calories
115
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1293 |
| Stroke Rate | 38 |
| Stroke Count | 34 |
| Drag Factor | 143 |
October 06, 2026 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:52.9 | 250 | 1:45.8 | 296 | 1293 | 19 | 38 | 115 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1166 | 7 | 39 | 105 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1377 | 8 | 37 | 119 |
| 0:10.4 | 250 | 1:44.0 | 311 | 1384 | 4 | 40 | 122 |
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Workout Graph
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