David Wright 1x500m/3:00r row
500
Meters
2:16.6
Time
2:16.6
Pace
32
Calories
109
Heart Rate
| Rest Distance | 222 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 722 |
| Overall Time | 5:16.6 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 30 |
| Stroke Count | 69 |
| Drag Factor | 137 |
October 13, 2026 08:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.6 | 500 | 2:16.6 | 137 | 843 | 30 | 109 |
| 2:16.6 | 500 | 2:16.6 | 137 | 843 | 30 | 109 |
| r222 |
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Workout Graph
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