David Wright v1:00/1:00r...6 row
1,213
Meters
6:00.0
Time
2:28.3
Pace
80
Calories
109
Heart Rate
| Rest Distance | 87 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,300 |
| Overall Time | 12:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 188 |
| Drag Factor | 138 |
October 13, 2026 09:05:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,213 | 2:28.3 | 107 | 800 | 26 | 109 | |
| 1:00.0 | 238 | 2:06.0 | 175 | 1020 | 30 | 120 | |
| r: 1:00 | 18 | ||||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 33 | 121 | |
| r: 1:00 | 18 | ||||||
| 1:00.0 | 224 | 2:13.9 | 146 | 840 | 29 | 114 | |
| r: 1:00 | 3 | ||||||
| 0 | 75 | ||||||
| r: 1:00 | 31 | ||||||
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 33 | 110 | |
| r: 1:00 | 14 | ||||||
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 31 | 116 | |
| r: 1:00 | 3 | ||||||
| r87 |
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Workout Graph
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