David Wright v200m/0:10r...8 row
1,600
Meters
6:03.9
Time
1:53.7
Pace
109
Calories
128
Heart Rate
| Rest Distance | 138 |
|---|---|
| Rest Time | 8:10.0 |
| Overall Distance | 1,738 |
| Overall Time | 14:13.9 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 35 |
| Stroke Count | 215 |
| Drag Factor | 143 |
November 01, 2026 16:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:03.9 | 1,600 | 1:53.7 | 238 | 1078 | 35 | 128 | |
| 0:43.9 | 200 | 1:49.7 | 265 | 1148 | 37 | 115 | |
| r: 0:10 | 16 | ||||||
| 0:45.9 | 200 | 1:54.7 | 232 | 1098 | 34 | 131 | |
| r: 2:30 | 20 | ||||||
| 0:44.1 | 200 | 1:50.2 | 261 | 1142 | 35 | 123 | |
| r: 0:10 | 28 | ||||||
| 0:48.3 | 200 | 2:00.7 | 199 | 968 | 34 | 132 | |
| r: 2:30 | 12 | ||||||
| 0:44.2 | 200 | 1:50.5 | 259 | 1140 | 37 | 125 | |
| r: 0:10 | 29 | ||||||
| 0:46.6 | 200 | 1:56.5 | 221 | 1004 | 35 | 138 | |
| r: 2:30 | 19 | ||||||
| 0:44.3 | 200 | 1:50.7 | 258 | 1137 | 37 | 129 | |
| r: 0:10 | 14 | ||||||
| 0:46.8 | 200 | 1:57.0 | 219 | 1000 | 36 | 138 | |
| r138 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.