David Wright v1000m/2:00r...6 row
6,000m
Meters
25:20.4
Time
2:06.7
Pace
374
Calories
| Rest Distance | 529m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,529m |
| Overall Time | 37:20.4 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 27 |
| Stroke Count | 693 |
| Drag Factor | 127 |
January 03, 2024 18:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:20.4 | 6,000m | 2:06.7 | 172 | 892 | 27 | |
| 4:02.5 | 1,000m | 2:01.2 | 196 | 975 | 27 | |
| r: 2:00 | 219m | |||||
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 27 | |
| r: 2:00 | 129m | |||||
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 28 | |
| r: 2:00 | 48m | |||||
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 27 | |
| r: 2:00 | 63m | |||||
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 27 | |
| r: 2:00 | 53m | |||||
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 29 | |
| r: 2:00 | 17m | |||||
| r529m |
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Workout Graph
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