David Wright v2000m/3:00r...3 row
3,500m
Meters
14:28.5
Time
2:04.0
Pace
223
Calories
Rest Distance | 432m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 3,932m |
Overall Time | 20:28.5 |
Average Watts | 183 |
---|---|
Calories Per Hour | 930 |
Stroke Rate | 27 |
Stroke Count | 397 |
Drag Factor | 138 |
February 07, 2024 14:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:28.5 | 3,500m | 2:04.0 | 183 | 930 | 27 | |
8:21.7 | 2,000m | 2:05.4 | 177 | 910 | 28 | |
r: 3:00 | 281m | |||||
4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 27 | |
r: 2:00 | 134m | |||||
1:59.2 | 500m | 1:59.2 | 207 | 1011 | 27 | |
r: 1:00 | 17m | |||||
r432m |
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Workout Graph
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