David Wright 6x0:30/0:30r row
846m
Meters
3:00.0
Time
1:46.3
Pace
62
Calories
Rest Distance | 81m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 927m |
Overall Time | 6:00.0 |
Average Watts | 291 |
---|---|
Calories Per Hour | 1300 |
Stroke Rate | 30 |
Stroke Count | 90 |
Drag Factor | 170 |
February 09, 2024 15:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 846m | 1:46.3 | 291 | 1300 | 30 | |
0:30.0 | 143m | 1:44.8 | 303 | 1343 | 30 | |
0:30.0 | 143m | 1:44.8 | 303 | 1343 | 30 | |
0:30.0 | 141m | 1:46.3 | 291 | 1300 | 30 | |
0:30.0 | 141m | 1:46.3 | 291 | 1300 | 30 | |
0:30.0 | 138m | 1:48.6 | 273 | 1237 | 30 | |
0:30.0 | 140m | 1:47.1 | 285 | 1279 | 30 | |
r81m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.