David Wright 2x20:00/8:00r row
8,692m
Meters
40:00.0
Time
2:18.0
Pace
504
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,714m |
| Overall Time | 56:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 950 |
| Drag Factor | 130 |
February 14, 2024 11:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,692m | 2:18.0 | 133 | 757 | 23 | |
| 20:00.0 | 4,439m | 2:15.1 | 142 | 787 | 24 | |
| 20:00.0 | 4,252m | 2:21.1 | 125 | 728 | 23 | |
| r22m |
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Workout Graph
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