David Wright 20:00 row
4,107m
Meters
20:00.0
Time
2:26.0
Pace
233
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 686 |
Stroke Rate | 21 |
Stroke Count | 437 |
Drag Factor | 192 |
March 13, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,107m | 2:26.0 | 112 | 686 | 21 |
4:00.0 | 890m | 2:14.8 | 143 | 791 | 22 |
8:00.0 | 705m | 2:50.2 | 71 | 544 | 19 |
12:00.0 | 781m | 2:33.6 | 96 | 632 | 21 |
16:00.0 | 874m | 2:17.2 | 135 | 765 | 23 |
20:00.0 | 857m | 2:20.0 | 127 | 738 | 24 |
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Workout Graph
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