David Wright v1:00/1:00r...10 row
2,664
Meters
10:00.0
Time
1:52.6
Pace
186
Calories
| Rest Distance | 348 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,012 |
| Overall Time | 20:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 32 |
| Stroke Count | 321 |
| Drag Factor | 203 |
March 13, 2024 19:00:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,664 | 1:52.6 | 245 | 1116 | 32 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 32 | |
| r: 1:00 | 30 | |||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 29 | |
| r: 1:00 | 54 | |||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 29 | |
| r: 1:00 | 30 | |||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 32 | |
| r: 1:00 | 56 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 32 | |
| r: 1:00 | 53 | |||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 33 | |
| r: 1:00 | 28 | |||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 33 | |
| r: 1:00 | 22 | |||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 31 | |
| r: 1:00 | 24 | |||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 34 | |
| r: 1:00 | 34 | |||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 35 | |
| r: 1:00 | 17 | |||||
| r348 |
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Workout Graph
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