David Wright 4x500m/1:00r row
2,000m
Meters
8:23.9
Time
2:05.9
Pace
125
Calories
Rest Distance | 76m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 2,076m |
Overall Time | 12:23.9 |
Average Watts | 175 |
---|---|
Calories Per Hour | 902 |
Stroke Rate | 27 |
Stroke Count | 234 |
Drag Factor | 129 |
April 22, 2024 09:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:23.9 | 2,000m | 2:05.9 | 175 | 902 | 27 | |
2:06.9 | 500m | 2:06.9 | 171 | 889 | 29 | |
2:06.7 | 500m | 2:06.7 | 172 | 892 | 28 | |
2:06.9 | 500m | 2:06.9 | 171 | 889 | 27 | |
2:03.5 | 500m | 2:03.5 | 186 | 939 | 27 | |
r76m |
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