David Wright v2000m/3:00r...3 row
3,500m
Meters
14:58.8
Time
2:08.4
Pace
215
Calories
Rest Distance | 85m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 3,585m |
Overall Time | 20:58.8 |
Average Watts | 165 |
---|---|
Calories Per Hour | 869 |
Stroke Rate | 27 |
Stroke Count | 404 |
Drag Factor | 129 |
May 09, 2024 12:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:58.8 | 3,500m | 2:08.4 | 165 | 869 | 27 | |
8:47.9 | 2,000m | 2:11.9 | 152 | 824 | 26 | |
r: 3:00 | 40m | |||||
4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 28 | |
r: 2:00 | 30m | |||||
2:01.0 | 500m | 2:01.0 | 198 | 979 | 29 | |
r: 1:00 | 15m | |||||
r85m |
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Workout Graph
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