David Wright v4:00/2:00r...7 row

4,535m

Meters

19:00.0

Time

2:05.6

Pace

283

Calories

Rest Distance144m
Rest Time14:00.0
Overall Distance4,679m
Overall Time33:00.0
Average Watts176
Calories Per Hour906
Stroke Rate26
Stroke Count488
Drag Factor129

May 10, 2024 20:17:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:00.0 4,535m 2:05.6 176 906 26
4:00.0 920m 2:10.4 158 842 24
r: 2:00 18m
3:00.0 713m 2:06.2 174 898 25
r: 2:00 22m
2:00.0 494m 2:01.4 195 972 27
r: 2:00 19m
1:00.0 259m 1:55.8 225 1075 29
r: 2:00 26m
2:00.0 491m 2:02.1 192 960 28
r: 2:00 17m
3:00.0 707m 2:07.2 170 883 26
r: 2:00 32m
4:00.0 950m 2:06.3 174 897 25
r: 2:00 10m
r144m

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Workout Graph

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