David Wright 20:00 row
4,408m
Meters
20:00.0
Time
2:16.1
Pace
259
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 175 |
June 11, 2024 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,408m | 2:16.1 | 139 | 777 | 26 |
| 4:00.0 | 825m | 2:25.4 | 114 | 691 | 24 |
| 8:00.0 | 896m | 2:13.9 | 146 | 801 | 26 |
| 12:00.0 | 890m | 2:14.8 | 143 | 791 | 27 |
| 16:00.0 | 890m | 2:14.8 | 143 | 791 | 28 |
| 20:00.0 | 907m | 2:12.3 | 151 | 820 | 28 |
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Workout Graph
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