David Wright 2x15:00/1:30r row
6,301m
Meters
30:00.0
Time
2:22.8
Pace
359
Calories
| Rest Distance | 3m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,304m |
| Overall Time | 33:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 28 |
| Stroke Count | 840 |
| Drag Factor | 0 |
June 28, 2024 10:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,301m | 2:22.8 | 120 | 713 | 28 | |
| 15:00.0 | 3,276m | 2:17.3 | 135 | 764 | 28 | |
| 15:00.0 | 3,028m | 2:28.6 | 107 | 666 | 28 | |
| r3m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.