David Wright v500m/2:00r...3 row
1,500m
Meters
5:53.2
Time
1:57.7
Pace
100
Calories
Rest Distance | 173m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 1,673m |
Overall Time | 11:53.2 |
Average Watts | 214 |
---|---|
Calories Per Hour | 1038 |
Stroke Rate | 31 |
Stroke Count | 184 |
Drag Factor | 129 |
July 16, 2024 13:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:53.2 | 1,500m | 1:57.7 | 214 | 1038 | 31 | |
1:59.0 | 500m | 1:59.0 | 208 | 1014 | 32 | |
r: 2:00 | 43m | |||||
1:56.0 | 500m | 1:56.0 | 224 | 1071 | 33 | |
r: 2:00 | 76m | |||||
1:58.3 | 500m | 1:58.3 | 211 | 1027 | 29 | |
r: 2:00 | 54m | |||||
r173m |
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Workout Graph
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