David Wright 9x0:20/0:10r row

710m

Meters

3:00.0

Time

2:06.7

Pace

55

Calories

Rest Distance126m
Rest Time1:30.0
Overall Distance836m
Overall Time4:30.0
Average Watts172
Calories Per Hour891
Stroke Rate30
Stroke Count104
Drag Factor0

August 14, 2024 18:45:23

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:00.0 710m 2:06.7 172 891 30
0:20.0 92m 1:48.6 273 1237 36
0:20.0 93m 1:47.5 282 1268 36
0:20.0 87m 1:54.9 230 1093 33
0:20.0 83m 2:00.4 200 988 33
0:20.0 86m 1:56.2 223 1066 33
0:20.0 87m 1:54.9 230 1093 36
0:20.0 87m 1:54.9 230 1093 33
0:20.0 94m 1:46.3 291 1300 36
0
r126m

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