David Wright 3x10:00/2:00r row
6,483m
Meters
30:00.0
Time
2:18.8
Pace
374
Calories
| Rest Distance | 126m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,609m |
| Overall Time | 36:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 148 |
September 04, 2024 18:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,483m | 2:18.8 | 131 | 750 | 20 | |
| 10:00.0 | 2,180m | 2:17.6 | 134 | 762 | 21 | |
| 10:00.0 | 2,166m | 2:18.5 | 132 | 753 | 20 | |
| 10:00.0 | 2,138m | 2:20.3 | 127 | 736 | 21 | |
| r126m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.