David Wright v5:00/r...5 row
3,210m
Meters
15:00.0
Time
2:20.1
Pace
183
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,210m |
| Overall Time | 15:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 27 |
| Stroke Count | 384 |
| Drag Factor | 231 |
September 11, 2024 18:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,210m | 2:20.1 | 127 | 737 | 27 | |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | |
| 4:00.0 | 842m | 2:22.5 | 121 | 716 | 24 | |
| 3:00.0 | 645m | 2:19.5 | 129 | 743 | 28 | |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 29 | |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 35 | |
| r0m |
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Workout Graph
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