David Wright 8x0:20/0:10r row

711m

Meters

2:40.0

Time

1:52.5

Pace

47

Calories

Rest Distance133m
Rest Time1:20.0
Overall Distance844m
Overall Time4:00.0
Average Watts246
Calories Per Hour1145
Stroke Rate34
Stroke Count93
Drag Factor152

September 12, 2024 10:15:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:40.0 711m 1:52.5 246 1145 34
0:20.0 97m 1:43.0 319 1399 39
0:20.0 94m 1:46.3 291 1300 36
0:20.0 90m 1:51.1 255 1178 36
0:20.0 85m 1:57.6 215 1039 33
0:20.0 87m 1:54.9 230 1093 33
0:20.0 85m 1:57.6 215 1039 33
0:20.0 86m 1:56.2 223 1066 33
0:20.0 87m 1:54.9 230 1093 36
r133m

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