David Wright 8x0:20/0:10r row

703m

Meters

2:40.0

Time

1:53.7

Pace

46

Calories

Rest Distance150m
Rest Time1:20.0
Overall Distance853m
Overall Time4:00.0
Average Watts238
Calories Per Hour1117
Stroke Rate33
Stroke Count90
Drag Factor149

September 22, 2024 10:23:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:40.0 703m 1:53.7 238 1117 33
0:20.0 95m 1:45.2 300 1332 39
0:20.0 90m 1:51.1 255 1178 33
0:20.0 87m 1:54.9 230 1093 33
0:20.0 84m 1:59.0 207 1013 33
0:20.0 85m 1:57.6 215 1039 33
0:20.0 85m 1:57.6 215 1039 33
0:20.0 89m 1:52.3 247 1149 33
0:20.0 89m 1:52.3 247 1149 33
r150m

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