David Wright 5x500m/2:00r row
2,500m
Meters
10:53.1
Time
2:10.6
Pace
151
Calories
| Rest Distance | 102m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,602m |
| Overall Time | 20:53.1 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 29 |
| Stroke Count | 323 |
| Drag Factor | 116 |
October 17, 2024 09:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.1 | 2,500m | 2:10.6 | 157 | 840 | 29 | |
| 2:10.1 | 500m | 2:10.1 | 159 | 847 | 30 | |
| 2:12.6 | 500m | 2:12.6 | 150 | 816 | 29 | |
| 2:12.9 | 500m | 2:12.9 | 149 | 813 | 29 | |
| 2:09.3 | 500m | 2:09.3 | 162 | 857 | 30 | |
| 2:08.1 | 500m | 2:08.1 | 167 | 873 | 31 | |
| r102m |
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