David Wright 10x1:00/1:00r row
2,526m
Meters
10:00.0
Time
1:58.7
Pace
164
Calories
Rest Distance | 176m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 2,702m |
Overall Time | 20:00.0 |
Average Watts | 209 |
---|---|
Calories Per Hour | 1019 |
Stroke Rate | 32 |
Stroke Count | 321 |
Drag Factor | 117 |
October 20, 2024 10:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 32 | |
1:00.0 | 241m | 2:04.4 | 181 | 924 | 32 | |
1:00.0 | 250m | 2:00.0 | 203 | 997 | 32 | |
1:00.0 | 253m | 1:58.5 | 210 | 1022 | 31 | |
1:00.0 | 250m | 2:00.0 | 203 | 997 | 31 | |
1:00.0 | 253m | 1:58.5 | 210 | 1022 | 32 | |
1:00.0 | 252m | 1:59.0 | 207 | 1013 | 32 | |
1:00.0 | 252m | 1:59.0 | 207 | 1013 | 32 | |
1:00.0 | 251m | 1:59.5 | 205 | 1005 | 31 | |
1:00.0 | 252m | 1:59.0 | 207 | 1013 | 33 | |
1:00.0 | 271m | 1:50.7 | 258 | 1187 | 35 | |
r176m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.