David Wright 3x500m/2:00r row
1,500m
Meters
6:18.7
Time
2:06.2
Pace
95
Calories
Rest Distance | 386m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 1,886m |
Overall Time | 12:18.7 |
Average Watts | 174 |
---|---|
Calories Per Hour | 898 |
Stroke Rate | 31 |
Stroke Count | 197 |
Drag Factor | 132 |
October 27, 2024 07:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:18.7 | 1,500m | 2:06.2 | 174 | 898 | 31 | |
2:01.4 | 500m | 2:01.4 | 196 | 973 | 34 | |
2:03.3 | 500m | 2:03.3 | 187 | 942 | 32 | |
2:14.0 | 500m | 2:14.0 | 145 | 800 | 28 | |
r386m |
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