David Wright 3x500m/2:00r row
1,500
Meters
6:18.7
Time
2:06.2
Pace
95
Calories
| Rest Distance | 386 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,886 |
| Overall Time | 12:18.7 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 31 |
| Stroke Count | 197 |
| Drag Factor | 132 |
October 27, 2024 07:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.7 | 1,500 | 2:06.2 | 174 | 903 | 31 | |
| 2:01.4 | 500 | 2:01.4 | 196 | 948 | 34 | |
| 2:03.3 | 500 | 2:03.3 | 187 | 934 | 32 | |
| 2:14.0 | 500 | 2:14.0 | 145 | 832 | 28 | |
| r386 |
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