David Wright 2x10:00/2:00r row
4,233m
Meters
20:00.0
Time
2:21.7
Pace
240
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,275m |
| Overall Time | 24:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 94 |
October 30, 2024 18:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,233m | 2:21.7 | 123 | 722 | 20 | |
| 10:00.0 | 2,139m | 2:20.2 | 127 | 736 | 20 | |
| 10:00.0 | 2,094m | 2:23.2 | 119 | 709 | 20 | |
| r42m |
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Workout Graph
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