David Wright 20:00 row
4,170m
Meters
20:00.0
Time
2:23.8
Pace
234
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
| Stroke Count | 573 |
| Drag Factor | 143 |
December 10, 2024 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,170m | 2:23.8 | 117 | 704 | 28 |
| 4:00.0 | 845m | 2:22.0 | 122 | 720 | 28 |
| 8:00.0 | 885m | 2:15.5 | 140 | 783 | 29 |
| 12:00.0 | 860m | 2:19.5 | 129 | 743 | 29 |
| 16:00.0 | 773m | 2:35.2 | 94 | 621 | 29 |
| 20:00.0 | 807m | 2:28.6 | 106 | 666 | 29 |
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Workout Graph
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