David Wright 5x2:00/r row
2,232
Meters
10:00.0
Time
2:14.4
Pace
130
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,232 |
| Overall Time | 10:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 128 |
January 29, 2025 18:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,232 | 2:14.4 | 144 | 780 | 24 |
| 2:00.0 | 444 | 2:15.1 | 142 | 780 | 22 |
| 2:00.0 | 450 | 2:13.3 | 148 | 780 | 24 |
| 2:00.0 | 457 | 2:11.2 | 155 | 810 | 27 |
| 2:00.0 | 444 | 2:15.1 | 142 | 780 | 25 |
| 2:00.0 | 441 | 2:16.0 | 139 | 750 | 23 |
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Workout Graph
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