David Wright v0:40/r...8 row
1,037
Meters
5:00.0
Time
2:24.6
Pace
62
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,037 |
| Overall Time | 5:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 30 |
| Stroke Count | 148 |
| Drag Factor | 129 |
January 29, 2025 18:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 30 |
| 0:40.0 | 132 | 2:31.5 | 101 | 646 | 27 |
| 0:20.0 | 88 | 1:53.6 | 239 | 1120 | 33 |
| 0:30.0 | 83 | 3:00.7 | 59 | 504 | 28 |
| 0:30.0 | 126 | 1:59.0 | 207 | 1013 | 32 |
| 0:20.0 | 52 | 3:12.3 | 49 | 469 | 30 |
| 0:40.0 | 167 | 1:59.7 | 204 | 1001 | 32 |
| 1:00.0 | 129 | 3:52.5 | 28 | 395 | 26 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 32 |
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Workout Graph
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